Despite the fact that the store shelves are lined with the latest

Despite the fact that the store shelves are lined with the latest and greatest vitamin supplement and the internet has thousands of websites claiming they have the best product around, most supplements available to you are a complete waste of your time and money.

By reading this you will never fall victim to the false claims again. You will be armed with the knowledge to make smart decisions when making purchases. Knowledge based on real science and solid facts.

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So stop flushing your hard earned money down the toilet and start reaping the health benefits of good supplements.

In today’s media market it is very easy to get caught up in the glitz and glamour of fancy marketing and media hype around the supplement products available.

But you need to ask yourself, do you want to pay for a pretty package and a cool website or do you want your money to go towards a product that will actually do what it claims and provide you with the best nutrition for your body?

Seems like a stupid question. I would think most people would want a product that works. If you are going to spend money on it why would you just want to flush it all down the toilet?

There is a big difference in many of the health and wellness supplements available. Some are worth the investment and others (no matter how inexpensive) are a complete waste of money. The reason is your body doesn’t absorb the supplement so it just travels right through you and into the waste you excrete every day

The vitamin and supplement companies that make the products don’t want you to know all this because as an intelligent person you won’t spend your money on something that doesn’t work no matter how fancy the package is or what claims are written in the advertisement.

Most nutrition companies don’t take the time and aren’t willing to spend the money necessary to create natural supplements that are bioavailable to your body. Our bodies were designed to get nutrition from real food not synthetic processed ‘food’.

You should be thinking “Why don’t I just eat more natural fruits and veggies and make some healthier choices while shopping?” This is a great idea and it can help. The problem is that the food you buy, even your fruits and vegetables, just don’t have the nutritional value you need.

Just look at some of these problems:

Most of the food we eat today does not have the necessary vitamins and minerals present. Even farms are now part of the corporate world and their goal is quantity and not quality.
Foods are grown as fast as possible using fertilizers and pesticides.
The soil the plants grow in has been depleted of the natural minerals by constant harvesting of crops.
Produce is picked long before it is ripe so it will be fresh and not rotten when it arrives at the grocery stores. Food picked to early has minimal nutritional value.
Canned and processed food has been heated in such a way as to kill most of the nutritional value. Even the fresh produce from the store can have the nutrition cooked out of it at home.
The organic label does not guarantee purity or mean tested safe.
I even read that it now takes up to 53 peaches just to get the RDA of Vitamin A where it only took around 2 peaches to get this same amount 50 years ago.

It’s pretty clear that supplements have become a necessity in today’s world. They make it possible to get all the vitamins and minerals we need without gorging ourselves with huge amounts of food.

But like I said earlier, not all supplements are created equal. Just like you want to choose the best food for you to eat, choosing all natural supplements that are able to be absorbed by your body is the only real answer.

It will do you no good to take supplements that simply are not absorbed by your body. These synthetic supplements simply take a fun ride through your digestive tract on their way down the drain.

To get the best product available for you, be sure to check out the company you purchase your supplements from. Here are a few things to look for to be sure what’s in the bottle is worth your time and money:

Does the company:

Follow Good Manufacturing Practice and maintain compliance with this standard?
Research the products and do clinical trials?
Test the supplements ingredients for purity?
Make sure the supplements are available for absorption by your body?
Not use excessive heat during the manufacturing process so as to not kill the nutritional value of the supplement?
Use only natural materials in the supplement and not synthetics?
Get the products tested by independent sources?
Produce supplements that are considered foods or are they a drug?
All of this information should be available to you. If you don’t like the answers you find or if the answers are hidden from you then it would be a good idea to move on to a different company and aviod these types of supplements altogether.

Two critical things you should know:

Less than 10% of a synthetic vitamin is absorbed compared to over 90% of a natural food vitamin.
A recent study shows that the likelihood of choosing a non-toxic and effective health supplement from the overwhelming array of products that are available is only 2.5%. In other words, there is a 97.5% chance that without investigating the reliability of the product yourself you could select a nutritional product that might be hazardous to your health!
Use this knowledge. It can enable you to make the best decisions when purchasing vitamins and nutritional supplements.

The good choices are small because most supplements available are either all synthetic or a combination of synthetic vitamins/minerals and a few whole foods. Over 40 years ago, the government said there is no difference between a synthetic and a natural vitamin so most companies chose to take the easier and cheaper path to creating the supplements they provide.

Bu now the choice is yours to make….

You can decide to purchase synthetic supplements that are very poorly absorbed, could be harmful to your health and use most of their so called power to contribute synthetic nutrients to your sewage.

Snoring and Sleep Apnea – How Are They Related?

Sleep is a very important part of our lives. According to experts we should have approximately 9 hours of restful sleep to properly “recharge our batteries” so we are bright, bouncy, and full of energy to face each new day. If sleeping disorders interrupt out sleep patterns, or reduce the amount of restful sleep that we get, this will have an adverse effect on our ability to function efficiently the next day. Sleep apnea is one such disorder, and in this article we are going to take a quick look at snoring and sleep apnea to see how they are related, why they happen, and to discuss how they can be cured.

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Snoring is certainly related to sleep Apnea and it one of the easiest symptoms to spot, indeed it can often be a cause of some consternation between partners. However, it doesn’t necessarily mean that if you snore you have Sleep Apnea, but on the other hand, 99% of the people who do have what is termed professionally “OSA”, (Obstructive Sleep Apnea), do snore, so in this context snoring and sleep apnea are inextricably linked.

Let’s first deal with what is meant by OSA. OSA refers to a condition where people have incidents where breathing stops for a short period, (often longer than 10 seconds), during sleep. It interrupts your sleep pattern, lightening your sleep phase; but in most cases, the sufferer does not awaken, and will therefore probably not even be aware of the disorder. In order to see how snoring and sleep apnea are connected we need to take a quick look at the possible causes.

When awake, the muscles in the upper throat keep the airway open allowing us to breath. When we sleep however, these upper throat muscles relax, but with the majority of people their airway remains open. But in some people, the throat area is more narrow and when they sleep it closes entirely, causing labored breathing and snoring. From time to time their breathing actually stops for brief periods and this is what is referred to as sleep apnea.

In many cases, as mentioned above, snoring and sleep apnea can be diagnosed by your partner. It is usual with a person suffering from sleep apnea that they will begin snoring heavily as soon as they fall asleep. When they stop snoring for a short time, followed by a gasp, or very often a loud “snort”, this indicates that breathing has stopped and restarted. For any partner, this can be extremely frustrating, and for the apnea sufferer, it will lead to excessive drowsiness during the day, because their sleep pattern is being continually disrupted, even if they do not wake.

If you sleep alone, there are other symptoms that you can be alert for that may indicate you suffer from snoring and sleep apnea, and you can then make an appointment for a consultation with your doctor. The symptoms include:

• Severe drowsiness during the day and falling asleep inappropriately.
• Waking from sleep unrefreshed
• Possible feelings of depression
• Feelings of lethargy
• Poor memory
• Poor concentration
• Morning headaches
• Possible personality changes
• Hyperactivity in children
• Swelling of the legs

In order for your doctor to successfully and categorically diagnose snoring and sleep apnea you will have to undergo a polysomnogram, (sleep diagnosis). Other tests your doctor may instigate include arterial blood gas analysis; and electrocardiogram (ECG), and echocardiogram, and/or thyroid function analysis.

There are certain things that you can do try and cure or minimize snoring and sleep apnea. These include: avoiding alcohol or taking any form of sedation near bedtime; inserting a device that projects the jaw more forward, and weight loss. If these are unsuccessful, your doctor may suggest CPAP, (continuous positive airway pressure). There are also a couple of surgical options; UPPP (Uvulopalatopharyngoplasty) which involve removing excess tissue from the back of the throat; a tracheotomy, (very rarely done), or for children, the removal of tonsils.

With proper treatment, snoring and sleep apnea can be cured or controlled, but many people are not prepared to have CPAP as they feel it is too invasive.

Alternative treatments include Yoga, whose breathing exercises can help to strengthen to throat muscles sufficiently to prevent of lessen the effects of snoring and apnea. Some people find that changing their sleeping position can help, in particular raising the upper half of their torso by approximately 30 degrees which can enable the force of gravity to help.

It is however important that sufferers of snoring and sleep apnea should try and cure, or improve their condition because it can have serious consequences such as cardiovascular disease, (sufferers are 30% more prone to heart attack), high blood pressure, strokes, diabetes, clinical depression, and obesity.

The physiology behind coughs

What is the reason we cough? We’ve all coughed at some point in our lives, and no one isn’t coughing from time moment. Coughs serve the purpose to clear our airways from any obstruction. This could be a phlegm, fluid, or a foreign object. It’s a way to create enough pressure inside our chests to eliminate any obstructions to ensure that the airways can be cleared for breathing again. If we notice any obstruction, or we suspect that our airways aren’t functioning in the way they should, we may cough.

The difference between a cough that is wet and dry cough

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A wet cough is usually triggered due to an infection. Any infection, such as chest infection or pneumonia typically causes the cough that’s phlegmy. The body produces plenty of inflammatory fluids to fight the infection. Hence, it is typical to have a cough that is wet. But dry coughs do not contain any fluid and is merely an outcome of irritation. It’s as painful as a wet cough and may be more prolonged.

Diagnosis

If you’re worried about an unresolved cough that hasn’t disappeared, you must seek medical advice. A doctor or nurse could ask more questions regarding your medical history and take a look. They might weigh you and request tests for blood as well as an X-ray if consider it necessary. Most doctors can identify your condition quickly and efficiently.

Possible causes

There are a variety of dry cough triggers, from allergies to infection and from minor causes to more serious. The causes can be broken into several principal types:

Allergy

One of the most common reasons for dry cough is allergic reaction. This could be an the result of an allergy to dust, grass or even animals. This is among the more commonly reported types of allergies, but it’s possible that you might be allergic to any. Allergens found in the air are the primary cause of dry cough because these allergens create irritation in the airways. The muscles around your airways to get damaged. One way you can eliminate this obstruction is by coughing. Hence, you develop dry cough. The doctor will be able to diagnose this by taking a detailed history and performing a few breathing tests. They might also conduct an allergy test so you know precisely what you should avoid. While you wait using antihistamines can aid in clearing your cough.

Asthma

It is believed by experts that across the Western world, one-in-six of us suffers from a form of asthma at the time of our lives. As such, it is one of the most frequent dry cough-related causes. Most often, asthma is more prevalent during the night and following vigorous workouts. Our airways may be more sensitive and we may be coughing up even when there’s no reason to cough. The doctor can usually determine if you suffer from asthma by conducting breath tests and checking whether you feel better with an inhaler.

Autoimmune disorders

There are certain rare conditions that affect the lungs. Sarcoidosis is one of them. could result in the body attacking itself and causing damage to the lung. This could cause a dry cough and weight loss. It can also make sufferers extremely worried about possible dry cough’s causes.

Cancer

The main worry for many people is the possibility of cancer. It is a rare dry cough triggers that is nevertheless worth noting. If you’ve experienced an illness that has not been gone for a lengthy period of time and you’ve been losing weight , you must consult your physician. If you smoke or lead a unhealthy way of life, it can increase the risk of cancer. This is typically seen through or through an X Ray or a CT scan of your chest. The doctor can help to determine if this test is the right option for you.

Infection

There are some illnesses that don’t produce lots of Phlegm. Certain viral infections may last for a while and are still among the causes of dry cough. Also, if you’re recovering from a serious illness, then your cough could be the lungs being trained to be able inflate normally again. There is not something to be concerned about.

Medication

There are many medications which cause people to cough and pill are one of the most popular of the causes for dry cough. The most well-known is blood pressure tablets, which are able to affect the lung. They can have the unintentional result of causing coughing that can be seen in as high as 10% of the people who are taking these tablets. If you have noticed that your cough is getting worse after you’ve taken the new medicine, you should consider whether there is a different option.

Lung fibrosis

Certain older individuals may be suffering from a condition known as lung fibrosis. The lung tissue begins to scar. There is no explanation for why this occurs however it may cause dry coughs in older people, as well as weight loss. This is typically identified on a physical exam and then confirmed by X-ray.

Treatment of a dry cough

The most crucial thing to do in the event of dry cough is to ensure that you understand the reason behind it. The majority of dry cough symptoms are easily reversible and shouldn’t be a cause of anxiety. It is typically tablets or assurance that you can take to help you feel better. If you are experiencing a serious illness then it’s best to be assessed so that you be at peace instead of stressing about possible causes of dry cough.

A CPAP machine is designed to blow air through your partially

A CPAP machine is designed to blow air through your partially obstructed airway in order to eliminate the obstruction and to allow you to breathe normally. What many people call “regular” CPAP machines do this by blowing air at a constant pressure throughout the night, regardless of whether you’re experiencing an apnea – or cessation of breathing – or not.

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An automatic CPAP machine does not use a constant pressure. Rather, the machine is designed to sense your breathing through the use of a pressure feedback device. When the machine senses you are breathing well, the delivered pressure will be lower. On the other hand, when the machine senses you’re not breathing well – that is, when it senses an apnea, hypopnea or snoring – the delivered pressure will be higher.

Since most people with sleep apnea breathe normally for at least some portion of the night, it stands to reason that a constant pressure is generally unnecessary for effective CPAP therapy. Automatic CPAP machines deliver approximately 40% less pressure throughout the course of a night compared with a CPAP machine which delivers a constant pressure. This reduced pressure helps to increase patient comfort and compliance and makes CPAP therapy more tolerable for new CPAP users.

If your prescribed pressure setting is relatively low – under 10 cm H2O – the primary benefit of an automatic CPAP machine may not be the reduced average pressure, but it may simply be that you don’t have to worry about adjusting your pressure setting in the future. An automatic CPAP machine virtually guarantees you will be getting optimal CPAP therapy regardless of changes in your condition.

As with most CPAP machines, automatic CPAP machines are designed to deliver air pressure between 4 cm H2O and 20 cm H2O. During the initial setup of the machine the minimum and maximum pressures will be set. Usually the default setting of 4 cm H2O as the minimum pressure and 20 cm H2O as the maximum pressure is used. However, if your prescribed pressure setting is well above 10 cm H2O then increasing the minimum pressure might make sense. I would almost always recommend using the default minimum and maximum pressure settings since these settings will allow for the maximum average pressure reduction and the highest level of patient comfort.

Another great advantage of automatic CPAP machines is that they’re really two machines in one. You get a CPAP machine which adjusts pressure automatically, and you also get a machine which can be set to deliver a constant pressure just like a regular CPAP machine. This flexibility in functionality is attractive to many CPAP users, especially to those who are using CPAP equipment for the first time.

There are two types of sleep apnea – central and obstructive. Central sleep apnea occurs as a result of a dysfunction in the thalamus area of the brain, while obstructive sleep apnea occurs as a result of an obstructed airway. CPAP machines are designed to open the airway for patients who suffer from obstructive sleep apnea, but CPAP machines will have no effect on central sleep apnea. Some automatic CPAP machines such as the Puritan Bennett 420E can detect apneas which occur with and without cardiac osciallations to avoid increasing the pressure during central apnea events in which the airway is already open. Similarly, advanced automatic CPAP machines can also differentiate between central and obstructive hypopnea (which is defined as shallow breathing).

Below is a summary of the benefits of using an automatic CPAP machine:

Approximately 40% overall reduction in delivered pressure
No need to worry about adjusting a constant pressure as your condition changes
Flexibility – the machine can be set to automatic mode or constant mode
Some automatic machines detect the difference between obstructive apneas/hypopneas and central apneas/hypopneas

In homes where the mold problem is not visible, but is noticeable

Methods Used For Mold Removal

There are several methods of mold removal available for homeowners. For smaller infestations, like those found in domestic households, there are commercially available treatments that include sprays and wipes with chemicals and/or mold killers. For larger infestations and mold growth in rooms that cannot be treated with chemicals, it is necessary to use a mold removal solution and mold killing substances that are safe for household use. For mold removal from walls and ceilings, it is necessary to hire a professional mold remediation service.

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In homes where the mold problem is not visible, but is noticeable, simple cleaning may be enough to solve the problem. Simple solutions can consist of cleaning off the mold with a sponge and detergent, ridding the room of visible mold with bleach, or using mold killing substances that are safe for home use. A professional mold remediation service can advise on the best method of eliminating the mold problem. If a mold problem is found in a basement, it is advised to have the entire floor made completely dry before beginning any mold removal work. Any material that can hold water should be removed, such as wallpaper, padding, carpeting and even wooden shelves. If a basement is above ground, any water source should also be removed.

By removing these potential hiding places, and by making sure that there is no water or moisture in the crawl space or other dark and moist areas, a mold professional will be able to tell whether or not the removal process will be successful. In basements and other areas where there is not a lot of air flow, the use of a dehumidifier may be necessary to help keep the area dry and the moisture level down. Many mold remediation companies offer a complete mold removal service, which includes drywall removal and repair, mold removal and mold remediation.

You can experiment with different herbs and spices

What to make Tasty Green Salad Dressing

A delicious green salad could be the best in your diet. Fresh salads are quick and easy to prepare and are an excellent option to include vegetables in your diet. If you enjoy the flavor of a salad , but think they’re a bit boring, adding a bit of color and flavor can alter the way you consume the salads. This article will offer some ideas to spice the greens.

Delicious green salads are prepared by romaine salad. Mix three or more varieties of romaine to add more flavor and texture to the green salad. Try mixing a smooth and crunch leaf like romaine lettuce with something soft and leafier , such as the green leaf or romaine. It is also possible to add leaves of greens that have different flavors such as arugula, spinach or frisbee. Make a salad using spinach leaves and kale leaves, or mustard leaves. Include the leaves in the vinaigrette to make a dressing that is rich in flavor, but is low in calories.

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You can experiment with different herbs and spices for greater flavor. Spices like onions powder chili pepper, or cayenne pepper are a great way to give your greens a touch of flavor. The best herbs for salads with greens include parsley, basil, dill and Kale.

Legionella is one of the most common types of bacteria found

Legionella testing for Escherichia coli is done in order to determine if there is a possible presence of this pathogen in the home or work environment. The means by which Legionella is spread from one person to another is through the droppings of an infected person or in the affected area being used by others. In order to collect samples, a home or work place will need to be treated with antifungal powder or special cleaning liquids and then thoroughly cleaned. In order to collect the samples the professionals will need to be hired to ensure the protection of the samples being taken.

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In order to carry out this kind of test, a sample bottle may be required so as to allow the laboratory to get hold of any airborne fungi. After taking the sample for laboratory analysis, the laboratory will send it to the state health department for confirmation. Once all tests are done and all show that the sample contained a specific strain of Legionella bacteria, the results are conclusive and this should be known within a few days of collection. This is useful as anyone can have an outbreak at any time without prior knowledge. Therefore, it is important that any preventative measures taken are done as soon as they are thought to be necessary.

Legionella is one of the most common types of bacteria found in the environment and the laboratory has developed methods of testing for this particular bacterium. The use of the latest technology has meant that the results generated are more accurate than before and therefore it has been found to be less harmful to people than the other waterborne pathogens. Legionella testing can help identify whether people are susceptible to the disease and this can prove to be useful for public health measures. Pesticides can kill bacteria and hence it is important to know if you are likely to be exposed to the bacteria so as to take precautionary measures.

DIY techniques should be reserved for those with had experience

Pest Control is essential for the security and security of you family. It is recommended that you have a professional to visit every week to conduct a thorough check of your home. There are a variety of pests that could be dangerous to human beings. These include mice, ants as well as spiders and cockroaches.

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Most people are unaware that rodents and other bugs are among the primary reasons for bedbug infestations. They usually hide within your clothing and your hair, then you discover them on your mattress. Pest control is necessary since insects and mice often transmit diseases, overtake your kitchens and bedrooms and can even attack you or your children. The goal of eliminating every kind of pest that is in your yard, home or even your attic space is to keep your family and yourself protected.

For many are unable to determine if they should make an appointment with a professional pest management firm or go with DIY techniques. Certain people employ an organic approach. They seek to get rid of the issue by taking smaller steps. For instance, they could spray their beds with insecticides or pesticides and employ DIY strategies to control pests and mice within the home. If they notice a significant infestation it is possible to utilize traps to catch the pests.

It is best to hire an exterminator to get rid of rodents and mice that pose a danger to your family. They will be able to stop the rodents from returning and causing issues for your family and you. Professional exterminators are trained to handle different kinds of insects. Additionally, they are able to employ a variety of long-term strategies to reduce or eliminate these pests for good. Certain methods may cause damages to the property, however, most aren’t.

DIY techniques should be reserved for those with had experience handling these animals. It is important to ensure that you’ve done everything you can to prevent further destruction to your property and the loss of your property. Pest management companies will have expertise in working with various kinds of insects and rodents. It is possible to be confident in the exterminator’s abilities because they’ve worked with these creatures for many years.

If you decide to call an exterminator or eliminate the pests on your own then you must comply with a few simple guidelines. They’re usually located in areas that are populated by humans, which is why you must be careful when cleaning out. If you’re taking down trees, it is important to leave space between the stump and the pile of leaves. If you’re capturing rodents, it is recommended to put the cage in a place in which it isn’t easily lifted up like inside the attic.

A dentist can treat many dental problems

Your dentist should be seen if you have ever had a toothache, or if you just want to clean your teeth more often. Your overall health is dependent on your teeth. They are the ones that help you chew and swallow food. Regular brushing and flossing is important to maintain healthy gums and teeth. Here are some reasons to visit your dentist frequently.

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A general dentist can perform most dental treatments. They can also take x-rays and diagnose oral conditions. They might also perform some oral surgery, such as the placement of dental implant. A general dentist may need additional training in order to practice in specific specialties, such as pediatric dentistry. This is beneficial for certain situations as a pediatric dentist typically cares for children. A pediatric dentist is best if you need more comprehensive dental care.

Consider joining a pre-dental club at school if you are interested in becoming a dentist. You will meet like-minded students and get involved in community service. Additionally, you can form study groups for science classes. Talk to dental students from the upper classes about how they went about applying for dental school. Any questions about dentistry, its benefits and challenges, a dentist can answer them. You should begin planning for a career as a dentist now.

A small number of surgeons limited their practice to dentistry in the early 1700s. Pierre Fauchard wrote The Surgeon Dentist, a book that discusses oral surgery, diagnosis and treatment for various dental conditions. The book also covered periodontal disease, orthodontics and oral surgery. It is widely considered the father of modern dentistry. Isaac Greenwood was the first American dentist. This book is full of references that you’ll find very helpful.

The dentist works closely with other professionals such as dental assistants, hygienists and laboratory technicians. This profession has rewarding job opportunities, as dental care is vital for people’s overall health. Excellent compensation is also available to dentists. This career is very likely to continue being popular. The high salary and growing demand for dental care will not only increase, but so will the need. It is important to invest in quality dental treatment because oral health is directly linked to overall health.

A dentist’s job is highly skilled and challenging. Although most people don’t know the difference between a dentist and a doctor, it is important to learn about the differences and the skills required to succeed in each job. A dentist must have high-level training and the experience necessary to assist you with your dental issues. It is important to find out what degree they have and what their training and education are before you hire a dentist.

A general dentist can handle most dental issues and will refer you to a specialist if necessary. If you have a more severe condition, however, it is best to consult a specialist. A dentist can provide the long-term treatment that you require. This is the most important aspect to dental care. Make sure you pick the right one for you.

A visit to a periodontist usually starts the same way as a regular

A periodontist can correct the damage done to your teeth and gums, including severe bad breath and swollen gums that ooze pus. The treatment for advanced gum disease can also include X-rays to determine the health of your jawbone. Another treatment, often referred to as “gum surgery,” removes bacteria from the area between the gums and the jawbone, preventing the condition from progressing. It is very important to see a periodontist regularly for the best results.

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A periodontist is a dental specialist who specializes in dental implants, smile makeovers, and gum disease treatment. The practice of Dr. Clagett, a board-certified periodontist, is a leading practice in Kentucky. To learn more about our services, click the links below. If you have any questions, please don’t hesitate to contact us at (304) 444-7647. We look forward to hearing from you!

A periodontist can correct periodontal disease by altering the structure of the bones in your jaw. Bone and ligaments support your teeth and create gaps and pockets between them. These gaps and pockets are a breeding ground for bacteria and can cause infection. A periodontist can correct this problem by reshaping the bone and ligaments so that bacteria can’t access the root. This treatment is a good way to improve the health of your gums and prevent further tooth loss.

A visit to a periodontist usually starts the same way as a regular dental appointment. You check in at the front desk and wait to be called for your appointment. A periodontist will review your medical records before performing any procedures. You should tell your periodontist about any allergies to medicines and any health conditions you may have such as diabetes, heart problems, or pregnancy. In addition, it’s a good idea to inform your periodontist about your insurance plan.

A periodontist is a dentist who specializes in gum disease. They must complete three additional years of schooling to become a periodontist. They emphasize the importance of function and aesthetics in dental treatment. Their comprehensive treatment options include root surface debridement, scaling and root planing. They also perform cosmetic oral surgery. These treatments may be needed to correct gum disease. You should consult a periodontist if you have any questions about any of the treatments your dentist offers.